
Free delivery for all orders. Say goodbye to the symptoms of the menopause. Do you suffer hot flushes, night sweats or irregular periods? Do you feel depressed or suffer from mood swings? These are generally the first symptoms of reaching that dreaded phase in life - the menopause. What is the menopause? Menopause is a normal part of life. It is one step in a long, slow process of reproductive ageing. For most women this process begins silently somewhere around age 40 when periods may start to be less regular. Declining levels of the hormones estrogen and progesterone cause changes in your periods. Treatment To combat the symptoms of the menopause, your doctor might have suggested taking estrogen and progesterone, known as hormone replacement therapy or HRT. However, recent studies, including one long-term study of more than 16,000 women between the ages of 50 and 79 revealed that HRT did pose some major health risks. Consequently, women have been looking towards natural remedies such as Ayuda - a natural food supplement designed to help with the symptoms of the menopause. Why Ayuda? Karen Ashby, editor of Europe`s biggest Health and Beauty magazine, Essential Woman , tried Ayuda herself once her menopause began. Here is her testimony: "I read up on the ingredients and once I was satisfied it wouldn’t harm me in any way I decided to try it. Within 2 weeks I started to feel better. The night sweats weren’t as frequent so I was sleeping better which meant I wasn’t so grouchy and tired during the day. Within a month I was feeling like my old self again. A couple of weeks ago, I decided that the pills had worked their magic and I didn’t need them any more, but within a week, I was getting hot flushes and wasn’t sleeping well again. I immediately re-started Ayuda and the symptoms disappeared again so now I make sure I take one every day. Now, I barely notice my menopause. Any woman contemplating using HRT or suffering with the symptoms of the menopause really should give Ayuda a try.” Like Karen, many people have benefitted from Ayeda. Ingredients Ayuda is a unique formula which contains 100% natural ingredients such as: Black Cohosh ; known to help with hot flushes, anxiety, sleep disturbances and depression. Dong Quai ; which has a regulating effect on the menstrual cycle. Red Clover ; to correct the effects of excessive estrogen hormone levels. Soy Isoflavones ; can act as a substitute for the declining levels of estrogen Agnus-Castus ; helps to regulate the menstrual cycle Mexican Wild Yam ; known to help with irregular periods and ovarian and uterine pains. Together these ingredients work with your body to eliminate menopausal symptoms, allowing you to carry on your life as you did before your menopause began.